David Mayo 2500m row
2,500m
Meters
11:04.9
Time
2:12.9
Pace
148
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 123 |
December 14, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,500m | 2:12.9 | 149 | 812 | 26 | 136 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 27 | 126 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 26 | 132 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 26 | 139 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 26 | 140 |
| 2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.