David Mayo 2500m row
2,500
Meters
10:51.2
Time
2:10.2
Pace
150
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 125 |
December 14, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.2 | 2,500 | 2:10.2 | 158 | 829 | 150 | 28 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 29 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 823 | 30 | 28 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 826 | 30 | 28 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 28 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 28 |
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Workout Graph
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