David Mayo 2100m row
2,100m
Meters
9:24.6
Time
2:14.4
Pace
121
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 125 |
December 14, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,100m | 2:14.4 | 144 | 795 | 28 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 29 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 28 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 28 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 28 |
| 0:26.9 | 2,100m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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