David Mayo 2500m row
2,500m
Meters
11:14.3
Time
2:14.8
Pace
145
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 125 |
December 16, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,500m | 2:14.8 | 143 | 791 | 26 | 138 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 27 | 133 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 26 | 138 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 25 | 139 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 26 | 140 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 26 | 144 |
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Workout Graph
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