David Mayo 2500m row
2,500m
Meters
11:04.6
Time
2:12.9
Pace
147
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 124 |
December 17, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,500m | 2:12.9 | 149 | 812 | 26 | 127 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 80 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 27 | 136 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 27 | 141 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 27 | 138 |
| 2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 27 | 140 |
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Workout Graph
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