David Mayo 2500m row
2,500m
Meters
11:06.8
Time
2:13.3
Pace
146
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 124 |
December 18, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,500m | 2:13.3 | 148 | 807 | 27 | 139 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 131 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 27 | 135 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 27 | 140 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 28 | 146 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 28 | 146 |
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Workout Graph
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