David Mayo 2500m row
2,500m
Meters
11:04.9
Time
2:12.9
Pace
148
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 124 |
December 19, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,500m | 2:12.9 | 149 | 812 | 27 | 133 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 27 | 124 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 28 | 130 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 28 | 137 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 28 | 142 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.