David Mayo 2500m row
2,500m
Meters
10:59.0
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 119 |
December 20, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.0 | 2,500m | 2:11.8 | 153 | 826 | 26 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 27 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 27 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 26 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 26 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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