David Mayo 2500m row
2,500m
Meters
10:59.0
Time
2:11.8
Pace
150
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 125 |
December 24, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.0 | 2,500m | 2:11.8 | 153 | 826 | 25 | 133 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 | 126 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 25 | 130 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 25 | 135 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 25 | 137 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 27 | 139 |
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Workout Graph
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