David Mayo 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
78
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 125 |
February 26, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 25 | 78 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 75 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 25 | 77 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 25 | 78 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 78 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | 82 |
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Workout Graph
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