Ben Burnand 1:00:06 row
13,803
Meters
1:00:06.0
Time
2:10.6
Pace
851
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 104 |
April 08, 2025 18:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,803 | 2:10.6 | 157 | 840 | 851 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |
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