Ben Burnand 50:05 row
11,020
Meters
50:05.9
Time
2:16.3
Pace
661
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 120 |
April 14, 2025 19:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.9 | 11,020 | 2:16.3 | 138 | 774 | 661 | 19 | 128 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 108 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 16 | 98 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 23 | 142 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 23 | 149 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 | 107 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 148 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 | 153 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 120 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 15 | 122 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 | 134 |
| 50:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 0 | 134 |
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Workout Graph
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