Ben Burnand 20:05 row
4,450
Meters
20:05.0
Time
2:15.3
Pace
261
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 116 |
May 02, 2025 07:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,450 | 2:15.3 | 141 | 785 | 20 | 125 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 119 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 122 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 124 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 132 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 132 |
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Workout Graph
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