Ben Burnand 45:06 row
10,746
Meters
45:06.3
Time
2:05.9
Pace
676
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 127 |
May 20, 2025 17:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,746 | 2:05.9 | 175 | 903 | 18 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 45:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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