Ben Burnand 40:06 row
9,344
Meters
40:06.2
Time
2:08.7
Pace
573
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 128 |
May 27, 2025 17:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,344 | 2:08.7 | 164 | 864 | 573 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 40:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
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Workout Graph
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