Ben Burnand 40:06 row

9,344

Meters

40:06.2

Time

2:08.7

Pace

573

Calories

Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count823
Drag Factor128

May 27, 2025 17:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.2 9,344 2:08.7 164 864 20
5:00.0 1,142 2:11.3 154 831 21
10:00.0 1,166 2:08.6 164 865 20
15:00.0 1,178 2:07.3 170 883 21
20:00.0 1,172 2:07.9 167 874 21
25:00.0 1,166 2:08.6 164 865 21
30:00.0 1,163 2:08.9 163 861 20
35:00.0 1,152 2:10.2 159 845 20
40:00.0 1,187 2:06.3 173 896 21
40:06.2 18 2:52.2 69 535 10

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Workout Graph

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