Ben Burnand 1:05:04 row
15,026
Meters
1:05:04.8
Time
2:09.9
Pace
928
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1451 |
| Drag Factor | 119 |
June 04, 2025 16:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.8 | 15,026 | 2:09.9 | 160 | 855 | 928 | 21 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 732 | 122 | 19 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1014 | 169 | 24 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 816 | 136 | 23 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 834 | 139 | 23 |
| 50:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 168 | 25 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 20 |
| 1:05:04.8 | 1,125 | 2:15.4 | 141 | 767 | 65 | 9 |
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Workout Graph
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