Ben Burnand 1:00:04 row
13,557
Meters
1:00:04.1
Time
2:12.9
Pace
807
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 118 |
July 24, 2025 18:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,557 | 2:12.9 | 149 | 812 | 19 | 128 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 115 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 119 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 125 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 124 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 127 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 129 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 130 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 132 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 135 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 136 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 136 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 130 |
| 1:00:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 131 |
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Workout Graph
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