Ben Burnand 1:15:06 row
17,509
Meters
1:15:06.4
Time
2:08.6
Pace
1076
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 1349 |
| Drag Factor | 227 |
August 08, 2025 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:06.4 | 17,509 | 2:08.6 | 164 | 865 | 1076 | 17 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 17 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 143 | 17 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 144 | 17 |
| 40:00.0 | 2,350 | 2:07.6 | 168 | 878 | 146 | 18 |
| 50:00.0 | 2,320 | 2:09.3 | 162 | 857 | 142 | 18 |
| 1:00:00.0 | 2,341 | 2:08.1 | 166 | 872 | 144 | 18 |
| 1:10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 144 | 18 |
| 1:15:06.4 | 1,232 | 2:04.3 | 182 | 926 | 78 | 10 |
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Workout Graph
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