Ben Burnand 20:06 row
4,378
Meters
20:06.0
Time
2:17.7
Pace
252
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 96 |
October 14, 2025 07:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,378 | 2:17.7 | 134 | 761 | 17 | 128 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 123 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 128 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 | 128 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 | 131 |
| 20:06.0 | 23 | 2:10.4 | 158 | 842 | 0 | 133 |
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Workout Graph
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