Ben Burnand 37:04 row
7,564
Meters
37:04.2
Time
2:27.0
Pace
419
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 132 |
December 12, 2025 08:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.2 | 7,564 | 2:27.0 | 110 | 679 | 419 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 19 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 16 |
| 37:04.2 | 446 | 2:19.2 | 130 | 746 | 26 | 16 |
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Workout Graph
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