Ben Burnand 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
80
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 107 |
December 22, 2025 10:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 80 | 27 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 18 | 35 |
| 0:38.1 | 400 | 1:35.2 | 405 | 1693 | 17 | 33 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 17 | 34 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 14 | 19 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 14 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.