Ben Burnand 12:18 row
2,712
Meters
12:18.0
Time
2:16.0
Pace
160
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 131 |
February 01, 2026 10:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.0 | 2,712 | 2:16.0 | 139 | 778 | 160 | 21 | 119 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 117 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 122 |
| 12:18.0 | 459 | 2:30.3 | 103 | 654 | 25 | 24 |
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