Ben Burnand 46:05 row
10,095
Meters
46:05.1
Time
2:16.9
Pace
587
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 128 |
February 13, 2026 07:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.1 | 10,095 | 2:16.9 | 136 | 764 | 587 | 18 | 126 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 | 103 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 | 117 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 118 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 120 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 120 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 128 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 | 133 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 136 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 148 |
| 46:05.1 | 230 | 2:21.5 | 123 | 718 | 13 | 25 | 146 |
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Workout Graph
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