Ben Burnand 10:03 row
1,955
Meters
10:03.1
Time
2:34.2
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 152 |
February 14, 2026 07:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 1,955 | 2:34.2 | 95 | 628 | 104 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 10:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 0 |
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Workout Graph
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