Ben Burnand 5:06 row
1,063
Meters
5:06.2
Time
2:24.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 124 |
March 10, 2026 18:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,063 | 2:24.0 | 117 | 703 | 59 | 16 | 142 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 17 | 143 |
| 5:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 | 142 |
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Workout Graph
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