Ben Burnand 1:00:07 row

13,261

Meters

1:00:07.2

Time

2:16.0

Pace

778

Calories

55

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate17
Stroke Count1066
Drag Factor163

March 13, 2026 06:54:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.2 13,261 2:16.0 139 778 778 17 55
5:00.0 937 2:40.0 85 593 49 18 100
10:00.0 1,068 2:20.4 126 734 61 17 106
15:00.0 1,089 2:17.7 134 760 63 17 112
20:00.0 1,128 2:12.9 149 812 67 18 91
25:00.0 1,139 2:11.6 153 827 68 19 91
30:00.0 1,151 2:10.3 158 844 70 18 45
35:00.0 1,134 2:12.2 151 820 68 18 25
40:00.0 1,141 2:11.4 154 830 69 18 25
45:00.0 1,099 2:16.4 138 773 64 17 25
50:00.0 1,107 2:15.5 141 784 65 17 25
55:00.0 1,108 2:15.3 141 785 65 17 25
1:00:00.0 1,138 2:11.8 153 825 68 20 25
1:00:07.2 23 2:36.5 91 614 1 8 27

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Workout Graph

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