Ben Burnand 1:00:07 row
13,261
Meters
1:00:07.2
Time
2:16.0
Pace
778
Calories
55
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 163 |
March 13, 2026 06:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,261 | 2:16.0 | 139 | 776 | 778 | 17 | 55 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 | 100 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 17 | 106 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 17 | 112 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 91 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 | 91 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 | 45 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 | 25 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 | 25 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 17 | 25 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 17 | 25 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 17 | 25 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 25 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 | 27 |
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