Ben Burnand 12:04 row
2,792
Meters
12:04.1
Time
2:09.6
Pace
170
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 162 |
March 31, 2026 18:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,792 | 2:09.6 | 161 | 852 | 170 | 18 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 17 |
| 12:04.1 | 464 | 2:13.7 | 146 | 803 | 27 | 18 |
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Workout Graph
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