Ben Burnand 10:10 row

2,262

Meters

10:10.0

Time

2:14.8

Pace

133

Calories

Average Watts143
Calories Per Hour784
Stroke Rate20
Stroke Count211
Drag Factor131

May 19, 2026 10:24:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:10.0 2,262 2:14.8 143 784 133 20
5:00.0 1,077 2:19.2 130 744 62 20
10:00.0 1,153 2:10.0 159 840 70 22
10:10.0 32 2:36.2 92 360 1 12

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Workout Graph

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