Ben Burnand 1:00:06 row
13,603
Meters
1:00:06.0
Time
2:12.5
Pace
824
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 153 |
June 18, 2026 13:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,603 | 2:12.5 | 150 | 822 | 824 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 |
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Workout Graph
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