Ben Burnand 1:00:04 row

13,214

Meters

1:00:04.5

Time

2:16.3

Pace

771

Calories

Average Watts138
Calories Per Hour770
Stroke Rate17
Stroke Count1075
Drag Factor151

July 10, 2026 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.5 13,214 2:16.3 138 770 771 17
5:00.0 962 2:35.9 92 612 51 22
10:00.0 1,054 2:22.3 121 708 59 18
15:00.0 1,099 2:16.4 138 768 64 18
20:00.0 1,098 2:16.6 137 768 64 17
25:00.0 1,110 2:15.1 142 780 65 17
30:00.0 1,128 2:12.9 149 804 67 18
35:00.0 1,104 2:15.8 140 780 65 17
40:00.0 1,112 2:14.8 143 780 65 17
45:00.0 1,130 2:12.7 150 804 67 18
50:00.0 1,126 2:13.2 148 804 67 18
55:00.0 1,130 2:12.7 150 804 67 18
1:00:00.0 1,150 2:10.4 158 840 70 18
1:00:04.5 13 2:53.0 68 532 0 0

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Workout Graph

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