Ben Burnand 20:06 row
4,291
Meters
20:06.3
Time
2:20.5
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 83 |
September 25, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,291 | 2:20.5 | 126 | 728 | 244 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 20:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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