Ben Burnand 1:00:05 row
13,570
Meters
1:00:05.1
Time
2:12.8
Pace
810
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 115 |
October 15, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,570 | 2:12.8 | 149 | 808 | 810 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 17 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 17 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 18 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 1:00:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
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