Ben Burnand 1:00:05 row
13,452
Meters
1:00:05.8
Time
2:14.0
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 109 |
October 21, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,452 | 2:14.0 | 145 | 797 | 799 | 18 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 17 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 17 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 17 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 18 |
| 1:00:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 1:00:05.8 | 20 | 2:25.0 | 115 | 620 | 1 | 0 |
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Workout Graph
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