Ben Burnand 8:23 row
1,915m
Meters
8:23.5
Time
2:11.4
Pace
115
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 110 |
May 28, 2020 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 1,915m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 8:23.5 | 778m | 2:10.7 | 156 | 838 | 22 |
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Workout Graph
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