Ben Burnand 7:00 row
1,453m
Meters
7:00.6
Time
2:24.7
Pace
81
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 110 |
May 28, 2020 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.6 | 1,453m | 2:24.7 | 115 | 697 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 7:00.6 | 427m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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