Ben Burnand 10:00 row
2,681m
Meters
10:00.0
Time
1:51.8
Pace
190
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 110 |
May 28, 2020 18:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 30 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 33 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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