Ben Burnand 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
79
Calories
157
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 107 |
June 11, 2020 18:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 35 | 157 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 36 | 156 |
| 1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 35 | 159 |
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Workout Graph
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