Ben Burnand 10:18 row
2,286m
Meters
10:18.1
Time
2:15.1
Pace
134
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 109 |
June 11, 2020 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,286m | 2:15.1 | 142 | 787 | 23 | 120 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 112 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 127 |
| 10:18.1 | 51m | 2:57.4 | 63 | 515 | 17 | 122 |
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