Ben Burnand 10:05 row
2,191m
Meters
10:05.1
Time
2:18.0
Pace
125
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
June 09, 2020 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,191m | 2:18.0 | 133 | 757 | 21 | 110 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 103 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 115 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 113 |
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