Ben Burnand 10:10 row
2,179m
Meters
10:10.1
Time
2:19.9
Pace
123
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 109 |
June 15, 2020 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,179m | 2:19.9 | 128 | 739 | 21 | 111 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 108 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 115 |
| 10:10.1 | 33m | 2:33.0 | 98 | 636 | 12 | 112 |
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