Ben Burnand 10:24 row
2,140m
Meters
10:24.6
Time
2:25.9
Pace
118
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 109 |
June 15, 2020 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 2,140m | 2:25.9 | 113 | 687 | 18 | 99 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 97 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 101 |
| 10:24.6 | 83m | 2:28.1 | 108 | 670 | 15 | 101 |
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