Ben Burnand 11:04 row
2,400m
Meters
11:04.5
Time
2:18.4
Pace
138
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 109 |
June 16, 2020 12:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.5 | 2,400m | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 11:04.5 | 229m | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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