Ben Burnand 10:03 row
2,282m
Meters
10:03.6
Time
2:12.2
Pace
136
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
June 23, 2020 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,282m | 2:12.2 | 151 | 820 | 19 | 127 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 121 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 131 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 129 |
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Workout Graph
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