Ben Burnand 10:05 row
2,301m
Meters
10:05.6
Time
2:11.5
Pace
138
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 128 |
June 23, 2020 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,301m | 2:11.5 | 154 | 828 | 18 | 119 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 113 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 124 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 122 |
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