Ben Burnand 10:03 row
1,909m
Meters
10:03.8
Time
2:38.1
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 110 |
June 16, 2020 13:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,909m | 2:38.1 | 88 | 604 | 18 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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