Ben Burnand 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 121 |
July 01, 2020 06:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 19 | 138 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 19 | 133 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 158 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 147 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 137 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 117 |
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Workout Graph
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