Ben Burnand 10:07 row
2,254m
Meters
10:07.3
Time
2:14.7
Pace
133
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 124 |
July 03, 2020 16:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,254m | 2:14.7 | 143 | 792 | 20 | 113 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 114 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 116 |
| 10:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.