Ben Burnand 2:20 row
242m
Meters
2:20.3
Time
4:49.8
Pace
14
Calories
99
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 106 |
July 03, 2020 17:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 242m | 4:49.8 | 14 | 349 | 30 | 99 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 | 99 |
| 0:48.4 | 100m | 2:02.0 | 193 | 963 | 32 | 99 |
| 1:00.3 | 42m | 2:21.6 | 123 | 723 | 20 | 101 |
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