Ben Burnand 5:20 row
1,091m
Meters
5:20.3
Time
2:26.7
Pace
60
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 115 |
July 03, 2020 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,091m | 2:26.7 | 111 | 680 | 26 | 101 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 101 |
| 5:20.3 | 51m | 3:19.0 | 44 | 452 | 18 | 102 |
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Workout Graph
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