Ben Burnand 8:04 row
1,627m
Meters
8:04.3
Time
2:28.8
Pace
89
Calories
132
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 17 |
Stroke Count | 140 |
Drag Factor | 110 |
July 09, 2020 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:04.3 | 1,627m | 2:28.8 | 106 | 665 | 17 | 132 |
5:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 130 |
8:04.3 | 660m | 2:19.6 | 129 | 742 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.