Ben Burnand 8:04 row
1,627
Meters
8:04.3
Time
2:28.8
Pace
89
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 110 |
July 09, 2020 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 1,627 | 2:28.8 | 106 | 665 | 89 | 17 | 132 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 17 | 130 |
| 8:04.3 | 660 | 2:19.6 | 129 | 742 | 38 | 17 | 135 |
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Workout Graph
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